HI!

Welcome!  My name is Chintamani Kansas.

Every cell in the body needs to be stimulated to grow and repair itself.  The only way to stimulate your cells is to move, breathe, and train your mind to lean towards the positive.

I teach a variety of movement modalities because bodies need to move in many ways for balance and joy.  Yoga, Pilates, Zumba, Breath-work, Meditatation—AAAAHHHH!  Vitality and Connection!

I regularly teach workshops and private lessons on meditation, among other things.  For information on Private Lessons or Workshops, contact me at ckansas42@gmail.com.

For my Public Schedule,see below.

The colorful header, above, is a shot of a photo of a brain cell, and a computer model of the universe.  Source:  Mark Miller (neuron) and Virgo Consortium for Cosmological Supercomputer Simulations (universe)  http://query.nytimes.com/gst/fullpage.html?res=9E01E2DB173EF936A2575BC0A9609C8B63

Public Schedule–

Drop In or become a member

 

Mondays

7:00 pm – Vinyasa Flow Yoga Level 2/3  at mang’Oh Studio

8:30 pm – Candlelight Yoga Level 1 (Hatha Yoga)  mang’Oh Studio

 

Tuesdays

10:00 am – Seniors Strength & Mobility Yoga at the University Settlement

10:00 am – Seniors Open/Gentle Yoga at the University Settlement

6:30 pm – Zumba at the Manny Cantor Center  (Drop-in $20.00)

7:30 pm – Pilates  at the Manny Cantor Center    (Drop-in $20.00)

 

Thursdays

12:00 pm – Lunchbox Yoga at mang’Oh studio (Vinyasa)

 

Fridays

7:00 am – Core Yoga at mang’Oh studio

9:00 am – Hatha Yoga (Yoga Therapy mixed in)   at 14th Street Y

5:30 pm – Focus and Flow Yoga  at 14th Street Y

                                                             

Saturdays

9:00 am – Pilates Level 2   at 14th Street Y

12:00 pm – Seniors Strength and Mobility Yoga at the University Settlement

 

Sundays

8:45 am – Core Yoga at mang’Oh studio

10:00 am – Vinyasa Flow Yoga Level 2/3  at mang’Oh Studio

12:45 pm – ZUMBA MEETUP–Most Sundays at mang’Oh–ON HIATUS FOR SUMMER

please sign up on mailing list for details ckansas42@gmail.com

 

 

 

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