Welcome!  My name is Chintamani Kansas. Every cell in the body needs to be stimulated to grow and repair itself.  The only way to stimulate your cells is to move, breathe, and train your mind to lean towards the positive.

I teach a variety of movement modalities because bodies need to move in many ways for balance and joy.  Yoga, Pilates, Zumba, Breath-work, Meditation–(SIGH!)  Vitality and Connection!

Many of my offerings are Research-Based and Medically-Endorsed.  In particular, see my work with Buff Bones (R) Pilates and Strength Training.

I regularly teach workshops and private lessons on meditation, among other things.  For information on Private Lessons or Workshops, contact me at ckansas42@gmail.com. For my Public Schedule, see below.


Public Schedule–

Drop In or become a member


7:00 pm – Vinyasa Flow Yoga Level 2/3  at mang’Oh Studio

8:30 pm – Candlelight Yoga Level 1 (Hatha Yoga)  mang’Oh Studio


10:00 am – Seniors Strength & Mobility Yoga at the University Settlement

11:00 am – Seniors Open/Gentle Yoga at the University Settlement

1:30 pm – Seniors Zumba Gold  at Stein Senior Center


11:00 am – Seniors Strength/Buff Bones (chair-based) at Stein Senior Center

6:20 pm – Zumba at 14th Street Y


12:00 pm – Lunchbox Yoga at mang’Oh studio (Vinyasa)

1:45 pm – Seniors Zumba Gold at the University Settlement


9:00 am – Hatha Yoga (Yoga Therapy mixed in)   at 14th Street Y

11:00 am – Seniors Gentle Yoga at the University Settlement


9:00 am – Pilates Level 2   at 14th Street Y


8:45 am – Core Yoga at mang’Oh studio

10:00 am – Vinyasa Flow Yoga Level 2/3  at mang’Oh Studio

12:30 pm – Basic Flow at Reflections Yoga & Center for Consciousness


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