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HI!

Welcome!  My name is Chintamani Kansas.

I teach a variety of movement modalities because bodies need to move in many ways for balance and joy.  Yoga, Pilates, Zumba, Breath-work, Meditation–that’s a well-rounded practice.  Vitality and Connection!

You’re in good hands.  Yoga is a thousand-year-old technology based on non-harming and compassion.  Buff Bones (R) Pilates and Strength Training is research-based and medically-endorsed.

I regularly teach workshops and private lessons on meditation, among other things.  For information on Private Lessons or Workshops, contact me at ckansas42@gmail.com. For my Public Schedule, see below.

 

Public Schedule–

Drop In or become a member

Mondays

7:00 pm – Vinyasa Flow Yoga Level 2/3  at mang’Oh Studio

8:30 pm – Candlelight Yoga Level 1 (Hatha Yoga)  mang’Oh Studio

Tuesdays

10:00 am – Seniors Strength & Mobility Yoga at the University Settlement

11:00 am – Seniors Open/Gentle Yoga at the University Settlement

1:30 pm – Seniors Zumba Gold  at Stein Senior Center

Wednesdays

11:00 am – Seniors Strength/Buff Bones (chair-based) at Stein Senior Center

Thursdays

12:00 pm – Lunchbox Yoga at mang’Oh studio (Vinyasa)

1:45 pm – Seniors Zumba Gold at the University Settlement

Fridays

9:00 am – Hatha Yoga (Yoga Therapy mixed in)   at 14th Street Y

11:00 am – Seniors Gentle Yoga at the University Settlement

Saturdays

9:00 am – Pilates Level 2   at 14th Street Y

Sundays

8:45 am – Core Yoga at mang’Oh studio

10:00 am – Vinyasa Flow Yoga Level 2/3  at mang’Oh Studio

12:30 pm – Basic Flow at Reflections Yoga & Center for Consciousness

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